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M E E T Y O U R T E A C H E R S Lora (@meetlora ) is the co-owner of @earthandaerialyoga and has been practicing yoga around the world for 20 years. Having personally enjoyed its tremendous physical and psychological benefits, she loves to help others experience them, too. She has been a Yoga Alliance registered teacher since 2012 and has more than 1,000 teaching hours under her belt. Lora focuses on using deep, full breaths to gently flow through a sequence of poses, carefully designed to stretch, strengthen, and open different areas of the body. While her classes are slow and strong, Lora always gives her students a range of options, so they can move at their own flexibility and ability levels. Her classes will help you increase your physical and emotional awareness and walk away feeling reenergized, rejuvenated, reconnected and refocused. Join Lora for Prenatal Yoga this Saturday, April 25 @ 11AM. Sign up through MindBody and receive Zoom link 30 minutes before class. Details available at bit.ly/eayprenatalyoga and the calendar. Photo: @rosewinephotography #bostonyogaonline

A post shared by Boston Yoga Online (@bostonyogaonline) on Apr 24, 2020 at 4:49am PDT